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Strength training
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#	Item
831	Progressing to the Next Fitness Level Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-07-18 09:08:24 Bodybuilding Personal life Flexibility Health Human behavior Strength training Weight training Exercise Physical exercise Self-care
832	Super Fit 12 District Name: Yukon Territory District Number: Add to Reading List Source URL: www.yesnet.yk.ca Language: English - Date: 2014-09-12 17:25:24 Human behavior Physical fitness Strength training Physical education Personal trainer Fitness professional Exercise Recreation Personal life
833	The Physical Abilities Requirement Evaluation (PARE) is an occupational test used to measure an applicants’ ability to perform the physical demands of police work. Police work can be both physically and mentally taxing Add to Reading List Source URL: www.rnc.gov.nl.ca Language: English - Date: 2014-09-22 07:01:05 Human behavior Circuit training Physical exercise Resistance training Aerobic exercise Personal trainer Heart rate Strength training High intensity training Exercise Recreation Personal life
834	Training Recommendations for Junior Tennis Athletes Recommended minimum training for tennis players who play tennis as a basic sport activity: - Organized practice drills 1-2 times per week. A couple introductory private Add to Reading List Source URL: www.purdue.edu Language: English - Date: 2014-09-23 13:25:12 Human behavior Personal life Strength training High-intensity interval training Interval training P90X Aerobic exercise Recreation Exercise
835	OJC Fitness Center Class Description Fall 2014 SilverSneakers Classic (MSROM) w/Beverlee Miller Tues & Thurs 8am-9am in Fitness Center Aerobic Room 102 This class offers improved muscular strength, increased range of Add to Reading List Source URL: www.ojc.edu Language: English - Date: 2014-08-13 17:10:03 Human behavior Personal life Strength training Aerobics Health club Step aerobics Cardio Exercise Recreation Aerobic exercise
836	Introduction [ c r e • ac ter ] e8 [cre• a te] meaningful, fun Add to Reading List Source URL: canfit.org Language: English - Date: 2014-12-15 17:28:03 Health Strength training Physical Activity Guidelines for Americans Warming up Weight training Circuit training Exercise intensity Physical exercise Stretching Exercise Recreation Personal life
837	Muscular strength & endurance exercises Warm up Before you do resistance exercises, you need to warm up your muscles Add to Reading List Source URL: esmmweighless.com Language: English - Date: 2013-05-08 17:45:57 Human behavior Bodyweight exercise Powerlifting Overhead press Fly Push-up Squat Strength training Drop Recreation Exercise Personal life
838	FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY BRUCE INNESS Certified Personal Trainer Add to Reading List Source URL: www.indymca.org Language: English - Date: 2013-12-11 11:57:26 Physical exercise Personal trainer Behavior Exercise CrossFit Strength training
839	THE JOURNAL Playing With Intervals Mikki Lee Martin explains how CrossFit Kids has made interval training both fun and effective for young athletes. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2014-08-27 15:10:32 Human behavior Personal life CrossFit Running Interval training High-intensity interval training Continuous training Interval Strength training Exercise Recreation Aerobic exercise
840	Weekly Report Card Goal: Name: ____________________________________ Buddy’s Name: _____________________________ Date: _______________ Add to Reading List Source URL: esmmweighless.com Language: English - Date: 2011-12-20 00:40:14 Week Television The Biggest Loser Exercise Strength training

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